Taking good care of your teeth and gums isn't just about preventing cavities or bad breath. 

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Your mouth is a window into the health of your body.

It can show if you are not eating foods that are best for you.

Diseases that affect the entire body may be noticed because of changes in your mouth and oral problems.

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What You Can Do

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• Brush your teeth well twice a day and floss everyday.

• Schedule regular dental cleaning visits and discuss any changes in your overall health with your dental professionals.

• Follow a healthy and nutritional diet pattern. 

• Don't smoke or chew tobacco.

• Choose dental products that have the ADA seal of acceptance.